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Girl's Lacrosse

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Ashley Cruz tell us about the world of girl's lacrosse.

Show Transcript

say Ashley Cruz gives us an inside in the sport of Lacrosse good morning and welcome to the modern-day womans across this morning I will be showing you a little what we do in Lacrosse shouldn't be drinking on a mower  and if you're free  I would jump right over Colorado best songs to sing to restaurants with a view does Greg Bannerman on the head strength and conditioning coach you're a modern day High School in regard to what we doing here with her a sleeves for girls lacrosse simply trains Wars board in Carrollton Crossing who are look at developing explosive hit power one of develop single leg strength who want to develop rotational power through Domino want to develop upper body strength and throughout our shoulder girdle and everything that nature our number one priority here is 2 in Reese the athletic potential while lowering the risk of injury injury prevention to be the number one thing that we focus on here with our ladies today or lithograph two different places I will still be patiently Saturday  and the team has come a really long way when I first got here we were part of the Trinity leave we won Trinity League where is my first 3 years then we became independent and that means we get to play any teams and last year we won our first Southern section championship and we actually had our first perfect season we went 21 and and Solara Turner's for this season's so we hope to do it again

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Girl's Lacrosse

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