2012 Summer Swim Camp
- What
- 2012 Summer Swim Camp
- When
- 8/9/2012, 2:00 PM – 6:00 PM
- Where
- Mater Dei Pool
This camp is highly recommended for incoming freshmen to get a headstart on the upcoming season as for all returning swimmers wanting to improve their technique, conditioning and skills.
The camp will include:
* Detailed Stroke Mechanics for Butterfly, Backstroke, Breaststroke, and
Freestyle
Freestyle
* Key drills to improve each stroke
* How to do faster, efficient legal turns
* Interval training and reading the pace clock
* Interval training and reading the pace clock
* Strength training conceprts (with Trainers from Athletic Republic)
* Above and below the water video taping and technique analysis