2012 Summer Swim Camp

What
2012 Summer Swim Camp
When
8/7/2012, 2:00 PM 6:00 PM
Where
Mater Dei Pool


This camp is highly recommended for incoming freshmen to get a headstart on the upcoming season as for all returning swimmers wanting to improve their technique, conditioning and skills.

The camp will include:
* Detailed Stroke Mechanics for Butterfly, Backstroke, Breaststroke, and 
Freestyle
* Key drills to improve each stroke
* How to do faster, efficient legal turns
* Interval training and reading the pace clock
* Strength training conceprts (with Trainers from Athletic Republic)
* Above and below the water video taping and technique analysis

http://www.materdei.org/apps/p…

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