February 2012

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30
AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room)
31
AM Swim Practice 7 AM – 8:30 AM (MD Pool)
1
AM Dryland & Strength Training 7:30 AM – 8:30 AM (MD Weight Room)
2
AM Swim Practice 6 AM – 7:30 AM (MD Pool)
3
AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room)
4
FIELD TRIP TO USC FOR TRI MEET w/ CAL & STANFORD 10:30 AM – 5 PM (USC. Meet at MD for carpooling.)
5
6
AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room)
7
AM Swim Practice 7 AM – 8:30 AM (MD Pool)
8
AM Dryland & Strength Training 7:30 AM – 8:30 AM (MD Weight Room)
9
AM Swim Practice 6 AM – 7:30 AM (MD Pool)
10
AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room)
11
UCI Triathlon (Optional Event) 7 AM – 10 AM
12
13
AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room)
Swim Team Kick-Off Meeting 2:45 PM – 3:15 PM (MD Pool)
Swim Team Practice - Red & Gray Groups 3:15 PM – 4:30 PM (MD Pool)
14
No AM Swim Practice
Swim Team Practice - Red & Gray Groups 3 PM – 4:30 PM (MD Pool)
15
AM Dryland & Strength Training 7:30 AM – 8:30 AM (MD Weight Room)
Swim Team Practice - Red & Gray Groups 3 PM – 4:30 PM (MD Pool)
16
No School or Early morning training
AM Swim Practice 6 AM – 7:30 AM (MD Pool)
No PM Practice (Support Girls WP by coming to watch CIF Playoff) 4:30 PM – 5 PM (MD Pool)
Girls Water Polo Playoffs at MD 5 PM – 6 PM (MD Pool)
17
AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room)
Swim Team Practice - Red & Gray Groups 3 PM – 4:30 PM (MD Pool)
18
Girls Water Polo 2nd Round Playoffs - TBA (MD Pool)
19
UCSD Triathlon (Optional Event) 7 AM – 10 AM
20
No School but there is afternoon training
Swim Team Practice - Red & Gray Groups 3 PM – 4:30 PM (MD Pool)
21
AM Swim Practice (Earlier Start) 6 AM – 7:30 AM (MD Pool)
Get Locker Assignments for Spring Quarter 2:30 PM – 3 PM (MD Pool Deck)
Swim Team Practice - Red & Gray Groups 3 PM – 4:30 PM (MD Pool)
22
CIF Girls Water Polo Playoffs at Irvine HS (Support MD!) 6 AM – 7:30 PM (Irvine HS)
AM Strength Training (slightly earlier) 6:30 AM – 7:30 AM (MS weight Room)
Swim Practice - Red & Gray Groups (Shorter practice + meeting) 2:30 PM – 4 PM (MD pool)
23
AM Swim Practice (Later Start) 7 AM – 8:30 PM (MD Pool)
Swim Team Practice - Red & Gray Groups 3 PM – 4:30 PM (MD Pool)
24
AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room)
Swim Team Practice - Red & Gray Groups 3 PM – 4:30 PM (MD Pool)
25
Intersquad Pentathlon & Alumni Meet at MD (warm-up at 9am, Meet starts at 10am 9 AM – 12 PM (MD Pool)
26
27
AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room)
Get Locker Assignments for Spring Quarter 2:30 PM – 3 PM (MD Pool Deck)
Red Group Practice 3 PM – 4:45 PM
Gray Group Practice 4:15 PM – 6 PM (MD Pool)
Team Pasta Dinner & Social after Practice 5:30 PM – 8 PM (Le Vecke Center)
28
AM Swim Practice 6 AM – 7:30 AM (MD Pool)
Red Group Practice 3 PM – 4:45 PM
Gray Group Practice 4:15 PM – 6 PM (MD Pool)
29
AM Dryland & Strength Training 7:30 AM – 8:30 AM (MD Weight Room)
Red Group Practice 3 PM – 4:45 PM
Gray Group Practice 4:15 PM – 6 PM (MD Pool)
1
AM Swim Practice 7 AM – 8:30 AM (MD Pool)
Red Group Practice 3 PM – 4:45 PM
Gray Group Practice 4:15 PM – 6 PM (MD Pool)
2
AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room)
Red Group Practice 3 PM – 4:45 PM
Gray Group Practice 4:15 PM – 6 PM (MD Pool)
3
Saturday Practice for Red & Gray Groups 10 AM – 12 PM (MD Pool)
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