Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
30
|
31
|
1
|
2
|
3
|
4
|
5
|
6
|
8
Strength & Conditioning
2 PM
–
3 PM
(Weight Room)
|
9
Swim Workout
7 AM
–
8 AM
(Pool)
|
10
Strength & Conditioning
2:40 PM
–
3:40 PM
(Weight Room)
|
11
Swim Workout
7:15 AM
–
8:15 AM
(Pool)
|
12
|
|
13
|
14
Strength & Conditioning
4 PM
–
5 PM
(Weight Room)
|
15
Swim Workout
7 AM
–
8 AM
(Pool)
|
16
Strength & Conditioning
3 PM
–
4 PM
(Weight Room)
|
17
|
18
Strength & Conditioning
4 PM
–
5 PM
(Weight Room)
|
19
|
21
|
22
Strength & Conditioning
3 PM
–
4 PM
(Weight Room)
|
23
|
24
Strength & Conditioning
3 PM
–
4 PM
(Weight Room)
|
25
Swim Workout
7 AM
–
8 AM
(Pool)
|
26
|
|
27
|
28
|
29
|
30
|
1
|
2
|
3
|