Mater Dei High School
December 2014

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
1
2
Swim Workout 7 AM – 8:30 AM (Pool)
Weights 5 PM – 6 PM (Weight Room)
3
Swim Workout 7 AM – 8:30 AM (Pool)
4
Weights 5 PM – 6 PM (Weight Room)
5
6
Weights 10 AM – 11 AM (Weight Room)
Swim Workout 11 AM – 12 PM (Pool)
7
8
9
Swim Workout 7 AM – 8:30 AM (Pool)
10
Weights 4 PM – 5 PM (Weight Room)
11
Swim Workout 2:45 PM – 4:15 PM (Pool)
12
Weights 2:45 PM – 3:45 PM (Weight Room)
13
Weights 9 AM – 10 AM (Weight Room)
Swim Workout 10 AM – 11 AM (Swim)
14
15
Weights 2:45 PM – 3:45 PM (Weight Room)
16
Nutrition Meeting 3 PM – 4 PM (TBA)
Weights 4 PM – 5 PM (Weight Room)
17
Swim Workout 2:45 PM – 4:15 PM (Pool)
18
19
20
Winter Camp Weights 9 AM – 10 AM (Weight Room)
Winter Camp Swim 10 AM – 11:30 AM (Pool)
21
22
Winter Camp Weights 9 AM – 10 AM (Weight Room)
Winter Camp Swim 10 AM – 11:30 AM (Pool)
23
Winter Camp Swim 10 AM – 11:30 AM (Pool)
24
25
26
Winter Camp Weights 9 AM – 10 AM (Weight Room)
Winter Camp Swim 10 AM – 11:30 AM (Pool)
27
28
29
Winter Camp Weights 9 AM – 10 AM (Weight Room)
Winter Camp Swim 10 AM – 11:30 AM (Pool)
30
Winter Camp Swim 10 AM – 11:30 AM (Pool)
31
Winter Camp Weights 9 AM – 10 AM (Weight Room)
Winter Camp Swim 10 AM – 11:30 AM (Pool)
1
2
Winter Camp Weights 9 AM – 10 AM (Weight Room)
Winter Camp Swim 10 AM – 11:30 AM (Pool)
3
Winter Camp Swim 10 AM – 11:30 AM (Pool)