| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
|
29
|
30
|
1
Swim Workout
7 AM
–
8:30 AM
(Pool)
|
2
|
3
Weights
4:45 PM
–
5:45 PM
(Weight Room)
|
4
Training Canceled
(Weight Room and Pool)
|
|
|
5
|
6
|
7
Swim Workout
2:45 PM
–
4 PM
(Pool)
|
8
Swim Workout
7 AM
–
8:30 AM
(Pool)
|
9
|
10
|
11
Training Canceled
(Weight Room and Pool)
|
|
12
|
13
Weights
5 PM
–
6 PM
(Weight Room)
|
14
Swim Workout
7 AM
–
8:30 AM
(Pool)
|
15
|
16
Weights
5 PM
–
6 PM
(Weight Room)
|
17
Weights
5:30 PM
–
6:30 PM
(Weight Room)
|
18
Swim Workout
8:30 AM
–
10 AM
(Pool)
|
|
19
|
20
Weights
4 PM
–
5 PM
(Weight Room)
|
21
|
22
Swim Workout
7 AM
–
8:30 AM
(Pool)
|
23
Weights
1:30 PM
–
2:30 PM
(Weight Room)
|
24
|
25
Weights
10 AM
–
11 AM
(Weights)
|
|
26
|
27
|
28
|
29
|
30
Weights
5 PM
–
6 PM
(Weight Room)
|
31
|
1
Weights Canceled
(Weight Room)
|