September 2013

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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Weights 7:30 AM 8:30 AM (Weight Room)
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Weights 6:30 AM 7:30 AM (Weight Room)
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Weights 7:30 AM 8:30 AM (Weight Room)
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Weights 6:30 AM 7:30 AM (Weight Room)
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Weights 6:30 AM 7:30 AM (Weight Room)
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Swim Workout 7 AM 8:30 AM (Pool)
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Weights 7:30 AM 8:30 AM (Weight Room)
Nutrition Meeting for all Swimmers 2:45 PM 3:45 PM (TBA)
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Swim Workout 6:30 AM 7:30 AM (Pool)
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Weights 6:30 AM 7:30 AM (Weight Room)
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Swim Workout 8:30 AM 10 AM (Pool)
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Weights 6:30 AM 7:30 AM (Weight Room)
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Swim Workout 7 AM 8:30 AM (Pool)
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Swim Workout 7 AM 8:30 AM (Pool)
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Weights 6:30 AM 7:30 AM (Weight Room)
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Family Mass and Breakfast 7 AM 11 AM
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Weights 6:30 AM 7:30 AM (Weight Room)
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Swim Workout 7 AM 8:30 AM (Pool)
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Weights 7:30 AM 8:30 AM (Weight Room)
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