November 2011

Nov 1 Tue
- No Training due to school schedule change
Nov 2 Wed
- No Training due to school schedule change
Nov 3 Thu
- Swim Practice 6 AM – 7:30 AM (MD Pool)
Nov 4 Fri
- No Training due to school schedule change
Nov 7 Mon
- AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room & Field)
Nov 8 Tue
- AM Swim Practice 7 AM – 8:30 AM (MD Pool)
Nov 9 Wed
- Dryland Training 7:30 AM – 8:30 AM (Meet in front of weight room)
Nov 10 Thu
- Swim Practice 6 AM – 7:30 AM (MD Pool)
Nov 11 Fri
- AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room & Field)
Nov 14 Mon
- AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room & Field)
Nov 15 Tue
- AM Swim Practice 7 AM – 8:30 AM (MD Pool)
Nov 16 Wed
- Dryland Training 7:30 AM – 8:30 AM (Meet in front of weight room)
Nov 17 Thu
- Swim Practice 6 AM – 7:30 AM (MD Pool)
Nov 18 Fri
- AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room & Field)
Nov 19 Sat
- CIF Boys Water Polo Championship Game (MD vs ET) 7 PM – 8:30 PM (Woollett Aquatic Center. Irvine High School)
Nov 21 Mon
- AM Dryland & Strength Training (Later Start) 7:30 AM – 8:30 AM (MD Weight room)
Nov 22 Tue
- Swim Practice (Earlier Time) 6 AM – 7:30 AM (MD Pool)
Nov 23 Wed
- No School
Nov 24 Thu
- No School
Nov 25 Fri
- AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room & Field)
Nov 28 Mon
- AM Dryland & Strength Training 6:15 AM – 7:30 AM (MD Weight Room & Field)
Nov 29 Tue
- AM Swim Practice (Earlier Start) 6 AM – 7:30 AM (MD Pool)
Nov 30 Wed
- Dryland Training 7:30 AM – 8:30 AM (Meet in front of weight room)