Mater Dei High School
December 2010

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28
29
Technique video - breaststroke 3 PM 4 PM (Room 222)
Strength Training 4 PM 5 PM (Weight Room)
30
1
Technique Swim Practice 7 AM 8:15 AM (MD Pool)
Strength Training 3 PM 4 PM (Weight Room)
2
3
4
5
6
Technique Video - Butterfly 3 PM 4 PM (Room 222)
Strength Training 4 PM 5 PM (Weight Room)
7
8
Technique Swim Practice (Notice time change) 6 AM 7:15 AM (MD Pool)
Strength Training 3 PM 4 PM (Weight Room)
9
10
Special Dryland and Technique Practice 8:30 AM 10:30 AM (MD Pool)
11
12
13
Technique Video - Turns 3 PM 4 PM (Room 222)
Strength Training 4 PM 5 PM (Weight Room)
14
15
Technique Swim Practice 7 AM 8:15 AM (MD Pool)
Strength Training 3 PM 4 PM (Weight Room)
16
17
18
19
20
Winter School Break
Dryland & Swim Practice at MD 12:30 PM 2 PM (MD Pool)
21
Winter School Break
Dryland & Swim Practice at MD 12:30 PM 2 PM (MD Pool)
22
Winter School Break
Dryland & Swim Practice at MD 12:30 PM 2 PM (MD Pool)
23
Winter School Break
Dryland & Swim Practice at MD 12:30 PM 2 PM (MD Pool)